Tag: third wave
Summary and Comments – Mindfulness interventions for psychosis: A meta-analysis
Mindfulness interventions for psychosis: A meta-analysis
by Khoury, B., Lecomte, T., Gaudiano, B.A., & Paquin, K. (2013)
(Schizophrenia Research, 150(1). 176–184. )
Background & Research
Among the so-called Third Wave of cognitive-behavioural therapies, mindfulness-based approaches have garnered great interest in recent years, within clinical psychology as well as among the more general public. Definitions of “mindfulness” vary, but it is generally understood to refer to non-judgmental and non-reactive awareness, observation and acceptance of all inner experiences, the centering of attention and experience to the here and now, and in most cases, cultivating an attitude of kindness or (loving) compassion. In terms of interventions based on mindfulness, their unifying goal is to learn to willingly embrace and accept present experiences in the moment, both pleasant and unpleasant, without avoiding, suppressing or clinging on to them.
As regards psychosis, developing mindfulness skills could be helpful for alleviating the distress and suffering related to psychotic symptoms, instead of attempting to control them. Individuals might be able to change their ways of responding and ascribing meaning to the symptoms as they appear, regarding them as transient experiences that do not define one as a person or necessarily reflect reality. The symptoms or sensations are likely to remain unpleasant, but by promoting acceptance of them and their transient nature, individuals may reclaim power over themselves better than by attempting to fight, correct or counteract the symptoms. Continue Reading…